Get off your phone
The reason you are constantly feeling depressed may not be that your current predicament is bad. It may actually be the constant comparison going on your head. Like you and the rest of the entire human population there's always going to be that constant comparison in your head going on. Don't get me wrong most time you do it subconsciously. Words, sounds and sights slowly accumulate overtime and takes a more dangerous foam which is social comparison. The thing is , if you look back in time and realistically to reflect on where you're coming from how far you've actually come in life it's leave you perplexed. You are actually in a better place maybe or maybe not but either ways there's a hint or tiny little bit of progress and a lot to be greatful for. Life can be challenging and may seem difficult sometimes and we forget about the fact that it can actually get better as long as you keep pushing and getting better as you go. The art of comparison has become more p...